BMT 2.0 – Bam Methodology

BMT 2.0 - The 8 Week body and mind

transformation Program

Bulletproof your Body & Mindset so you can conquer the new challenges of your 55 and over life with ease and confidence

30 mins a day - NO gym, apps or equipment required

BMT 2.0 MISSION

Learn how to properly master your diet, body and mindset to help you navigate the inevitable challenges in this chapter of your life.

Learn new easy ways to plan your meals through a new visualization approach and stop those sugar cravings.

End hormonal imbalances, hot flashes and improve your sleep.

Apply the new tools to be your own Habit manager and live the life you want to live.

Stop self sabotaging, procrastinating and break your own personal boundaries while building strong confidence.

Eliminate your neck, low back and joint pain to improve your mobility and flexibility.

With our help you can do all of this and so much more

SUSAN’S STORY

I am the Performance Mindset Coach in the BMT 2.0 program. During most of my 65 years of life I always struggled with my weight and body image. Years ago, the situations that arose in my work or personal life never really got properly address so they just accelerated my inappropriate relationship with food.

From age 14-42 I struggled with the eating disorder bulimia and never understood it and why it was happening…I just kept it a big secret from everyone. Back then I turned to all the self-help books, diet programs, alternative and traditional therapies to FIX me! I never got any long term results.

I was a bulimic!

I was an over achiever!

I wanted everything yesterday…very impatient!

I was never happy with my body!

I was always comparing my body to others.

My joints ached from improper nourishment.

I was a slave to food apps and journaling.

Through life’s lessons as well as my professional work it became crystal clear to me that I was not the only one who needed more to get through all of life’s challenges the best way they can.

But more specifically, in my opinion the 55 and over community was not getting the attention or help that they so

That being said, in 2020 I met Jocleyn Weber who is the amazing movement and nutrition specialist. in this BMT 2.0 program.

Becoming his client in January 2020 changed my life in so many ways:

Here’s are just some of my WINS from our work together:

Gained strength & mobility

Corrected my posture

Stopped yo-yo dieting and controlled my cravings

Lost real proper fat (not just water weight) that is staying off

No longer fear food or going to restaurants

Improved hot flashes, digestion and sleep quality

Challenged myself to learn powerlifting! At the age of 65 I was able to properly deadlift 240 lbs and be in a full plank position for 8:34 minutes!!

If you can relate to any part of my story, have tried countless times to lose weight, build self confidence and now want to change your life’s current trajectory then click here for a FREE 30-40 minute assessment with Jocelyn and I.

So What is this program about?

We do NOT offer another cookie cutter “quick fix” program

This is a result driven, fully customized program with tools which are proven to correct posture, lose belly fat and bulletproof your mindset for long lasting results in less than 8 weeks.

It is NOT a complex or time consuming program

We keep it fun and easy to follow for you in less than 30 minutes a day in the privacy of your own home.

We do NOT give recipes or make you a slave to a specific meal plan

This will help you live independently and learn through visualization to make your own proper meal. NO food apps or food journaling required

SO if you are a slave to the scale, food apps and struggle with self sabotage

Schedule Your free consultation call with us now

MEET OUR TEAM

The BMT 2.0 program was developed by Jocelyn Weber and Susan Lurie, combining decades of expertise on the body & mind to extend your life without physical and emotional pain.

Jocelyn Weber is the movement and nutrition specialist at BAM Methodology. He is a 34th generation secular disciple of the Shaolin Monastery in China where he lived and trained in both external martial arts such as kung fu and internal martial arts such as tai chi and qi gong. Today, after 23 years of practice, he continues to train by combining the beauty of traditional Chinese martial arts with the movements and approach of modern fitness.

Also, since 2010 he is the owner of a sports nutrition store in Paris, France, rated number one in the country, where he provides private consulting for people, beginners or experienced, willing to take control of their body from a nutritional point of view.

Jocelyn has helped hundreds of clients coming from various backgrounds from postural issues to low back pain, scoliosis, uneven hips, overweight to post cancer recovery…

Collectively, Susan and Jocelyn have helped our clients to alleviate or eliminate all kinds of personal issues effectively regardless of their current status. The reason we get our clients such incredible results is because of our passion and commitment in what we do – we are hands on, we practice what we preach and we genuinely care for everyone we work with.

Susan Lurie is the Performance Mindset coach here at BAM Methodology. Since 1999 Susan has worked on thousands of people from all ages with a variety of issues.

She especially loves working with women like her over 55 years old as she relates to their lifestyle and struggles. Susan leans in to hear YOUR story and shares tools to work through the many inevitable challenges that occur in life.

She has helped clients suffering with anxiety, self sabotage, boundary issues, lack of self love and respect, feeling overwhelmed, empty nesting, retirement and many other changes that impacted their lives.

Her 23 years of certifications in many holistic modalities has a strong emphasis on emotional healing.

This coupled with her performance mindset methodology give her a great foundation to bring personal independency, self proof and validation to her clients.

Does this SOUND FAMILIAR?

The scale is your worst friend that determines your mood

Low back and neck pain interrupts your sleep

You fear the mirror

Full of anxiety when going out to dinner with family and friends

Nothing in Your closet ever fits right

Procrastination stands in your way

You wasted money on many failed attempts to ever correct the core issue

This is all very relatable to us and we are here to help you change these things and more

How does the process work?
2 STEP PROCESS

STEP 1

Scheduling and application

Click on the Calendly link below to schedule a date and time for your FREE 30-40 minute assessment call.

Anticipate an Email and or Text Message for your confirmation and the link for your upcoming zoom call assessment.

A Friendly reminder will follow via email or Text Message 24 hours before your scheduled appt.

STEP 2

Free assessment Zoom call

After the assessment call is completed Susan and Jocleyn will evaluate your situation and see if you are the right fit and as applicable, will create an offer for your customized roadmap.

We will send you an Email and or a Text Message to click on Calendly again to schedule another 15 minute call to review your customized roadmap and quote you a price.

An Email and or Text reminder will be sent 24 hours prior to scheduled appt.

BMT 2.0 - The 8 Week body and mind transformation Program

Apply Now For A Free Consultation Call!

PLEASE NOTE: Unfortunately, we are physically unable to serve more than a handful of clients at a time while delivering strong results at the same time.

Our service is highly in demand. To work with us, an application is necessary. In free interview and consultation calls, we’ll find out which strategies are best for your current situation and which exact steps will help you reach your goals. Click on the buttons below to get started:

We offer a 100% money back guarantee
if you do not see results …so you have nothing to lose

We want to be clear – We are not asking you to decide yes or no right this minute…instead we are asking you to make a fully informed decision, that is all. The only way you can make a fully informed decision is from the inside, not the outside. When you get on the inside and see if everything we say on this website is true and valuable to you, then and only then is when you decide to commit to the program. If it’s not for you, no hard feelings! After your Free assessment/consultation calls you will then be able to make a fully informed decision if this isn’t for you. We understand that you can’t make this decision right now for the same reason you don’t buy a house without first looking at the inside of it. And know this…whether it’s in 30 minutes or 30 days from now…if you are not happy, we are not happy.

For any appropriate reason, if you want your money back you can get it because we only want to keep your money if you’re happy. All you have to do is go to support@bamethodology.com and write in the subject line “gimme my money back” and you got it, we will respond asap as we do to all our support messages