Fat Loss & Mindset Management programs
designed exclusively for the mature 55 and over bodies
in Less than 30 minutes a day right from your home.
Fat Loss & Mindset Management programs
designed exclusively for the mature 55 and over bodies
in Less than 30 minutes a day right from your home.
Our Mission
Our Programs
21-Day Kickstart Fat
Loss Program
The Lvce Approach
Designed exclusively for the 55 and older
Lose 1-2 dress sizes in 21 days.
Master your own personalized diet through our LVCE Approach.
No food apps, no journaling, No meal plans needed.
Stop fearing food
8 WEEK - BODY MIND
TRANSFORMATION PROGRAM
THE BMT 2.0
Exclusively designed for the 55 and over mature bodies
Personalized 1:1 coaching
Improve your hormonal production and sleep quality
Live in a pain free body
Lose excess belly & body fat
Master your own personalized diet through our LVCE Approach
Skyrocket your mindset with habit management.
Worshops and Events
Online and in person
Expand your horizons and learn new techniques to boost your mindset, diet and mobility in our diversified workshops
2-hours & weekend workshops
Online and in person
lifetime access to online workshops
Downloadable PDFs and Instructional videos
Lifetime access to our Facebook Private Group.
MEET OUR TEAM
Jocelyn Weber is the movement and nutrition specialist at BAM Methodology. He is a 34th generation secular disciple of the Shaolin Monastery in China where he lived and trained in both external martial arts such as kung fu and internal martial arts such as tai chi and qi gong. Today, after 23 years of practice, he continues to train by combining the beauty of traditional Chinese martial arts with the movements and approach of modern fitness.
Also, since 2010 he is the owner of a sports nutrition store in Paris, France, rated number one in the country, where he provides private consulting for people, beginners or experienced, willing to take control of their body from a nutritional point of view.
Jocelyn has helped hundreds of clients coming from various backgrounds from postural issues to low back pain, scoliosis, uneven hips, overweight to post cancer recovery…
Collectively, Susan and Jocelyn have helped our clients to alleviate or eliminate all kinds of personal issues effectively regardless of their current status. The reason we get our clients such incredible results is because of our passion and commitment in what we do – we are hands on, we practice what we preach and we genuinely care for everyone we work with.
Susan Lurie is the Performance Mindset coach here at BAM Methodology. Since 1999 Susan has worked on thousands of people from all ages with a variety of issues.
She especially loves working with women like her over 55 years old as she relates to their lifestyle and struggles. Susan leans in to hear YOUR story and shares tools to work through the many inevitable challenges that occur in life.
She has helped clients suffering with anxiety, self sabotage, boundary issues, lack of self love and respect, feeling overwhelmed, empty nesting, retirement and many other changes that impacted their lives.
Her 23 years of certifications in many holistic modalities has a strong emphasis on emotional healing.
This coupled with her performance mindset methodology give her a great foundation to bring personal independency, self proof and validation to her clients.
